Narcissistic Abuse Recovery (My Specialization)

Narcissistic abuse is a cycle of manipulation, control, and emotional destruction designed to strip you of your identity and self-trust. Tactics like love-bombing, gaslighting/confabulation, devaluation, discard, trauma bonds, future faking, and smear campaigns keep you trapped in confusion, self-doubt, and exhaustion. Whether the abuse came from an intimate partner, parent, sibling, or professional environment, its effects run deep. But healing is possible. This coaching is about reclaiming what was taken—your voice, confidence, and ability to trust yourself again.

Coaching Approach: Leaving the abuser is just the first step—breaking free from their conditioning is where true healing begins. Through trauma-informed strategies and faith-centered guidance, we work to:

  • Rebuild self-trust and confidence– Understand manipulation tactics, break the cycle of self-doubt, and reconnect with your instincts after years of gaslighting and false promises.
  • Establish boundaries and emotional freedom– Shift from people-pleasing and guilt to self-respect, learning to say no without fear and stand firm against manipulation.
  • Overcome fear, false beliefs, and smear campaigns– Dismantle lies, stand in your truth, and refuse to let the narcissist define your story.

You were never broken. My role is to help you untangle the confusion, break free from pain, and step into the life you were meant to live. You are seen, known, and called by name—and you deserve to live free.